Are you suffering from decision fatigue?

I heard this word for the first time today – Decision Fatigue .

Yeah it describes a situation when your quality of decisions becomes poor due to making too many decisions.

It is mental fatigue just like physical fatigue after a long session of training.

Have to make too many decisions is unproductive. Rather what we should try is to focus on making the most important decisions first.

Having to decide what to wear, what to eat everyday is unnecessary because you have other important things to decide.

So, simplify your life.

And I try not to make any important decision when I’m hungry.

Simplify

Prioritise

Eat

Rest

😊

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